Posts Tagged ‘Fulfillment’

Last night we spent a perfectly lovely evening at the Beaches International Jazz Festival. The weather was ideal, the crowd was energetic and appreciative and the music somehow seemed better than we’ve enjoyed in previous years (in my humble opinion). Some nights are just like that.

One of the many musical highlights for us was seeing The Disease…a young “7-piece funk machine” from Toronto. They were (in the words of my drumming husband) “tight”. I don’t know much about that, but I do like to think I know talent. And they really had it going on. While they didn’t pull the same size crowd as other bands doing jazz standards, the crowd that they did have appreciated the talent too.

Ok, so you don’t visit my blog for musical critiques. Here’s what I really loved and appreciated about this group—they “felt it”. Every last member. I was particularly mesmerized by the guy on the keys – David Atkinson. He would not, COULD not stop dancing. He played on his tippy-toes for goodness’ sake! He couldn’t contain his jubilation…his sheer joy of doing what he loved doing. It was infectious and to me it epitomized that quote that we’ve all been e-mailed ad nauseum: dance like no one’s watching.

Now I know what that means…really means. Had that wildly talented young man put a cap on his groove, the notes would have been flatter, to be sure, but more criminally, we the audience would have been cheated out of a display of unbridled excitement, energy and joy. Which I know I really inspired me.

Kids do it. They run, jump, play, sing, dance and twirl with no concern about appearances (at least until pre-puberty, and then, I’m told, it’s hell in a handbasket). Why does watching kids sing the national anthem off-key bring tears to my eyes? Because it is sung with heart, intention and purity of soul.

It’s not too late for us as adults to do the same.

So, I challenge you: give like no one’s watching; worship like no one’s watching, play like no one’s watching; love like no one’s watching; cry like no one’s watching and laugh like no one’s watching. Go on and even let the milk pour out of your nose. Those that are watching will celebrate the moment right alongside you.

Thanks David, for the reminder.


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I celebrated the return of neck function by getting busy in my garden with my husband and daughter yesterday.  Other than the “champagne problem” of getting sunblock in the eyes, it was a painless, productive and rewarding day. And fun!

This morning as I enjoyed my coffee on the back deck and reveled in the rewards of several jobs done well, I realized why it was so satisfying to me. Pretty much every task spoke to my values. (more…)

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What fulfills you?

This is surreal….for real. I have just shared the last three days with some real people, real souls and real hearts – Life Coaches. And lordy Lord…we shared…and shared…and shared. We laughed, we cried, we zumba’d.

And now I type this out as I watch the Oscars Red Carpet (and have actual opinions on Angelina Jolie’s earrings and ask my husband if Marisa Tomei has had work done).

On Friday morning, our masterful CTI Leaders L.A. and Kelly challenged us to share with each other the following: what lights you up? What nourishes you? WHAT FULFILLS YOU???

What wondrous, magical questions. Can you sit with them?

If you’re wondering, many things fulfill me…depending on the time of day. But most recently, fulfillment has meant experiencing: Flow, Wisdom, Fearlessness, Faith, Spirit Guide,  Sunshine, Release, Harmony, Passion, Shift, Sofia, Catney, Queen Bee, The Sparkler, Jewel, Gypsy Wanderer, Fire Walker, Oracle, and Pema. I am richer, more connected and more alive. Thank you.

So…I return my attention to the Oscars. Because that’s what Om Shanti/Fire Walker would do. She’d enjoy the fluff and eye candy…without judgment of self or others. Angelina’s earrings belong on her ears and Marisa seems happy.

Pass the popcorn.

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